Boatwrighty: November 2012

Thursday 29 November 2012

[Q806.Ebook] Free Ebook The Ultimate Nutrition Guide, by Michael J. Schiemer, Peter Swiniarski, Robert Thomson

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A BEST-SELLING NUTRITION E-BOOK FOR 2 YEARS!

NOW UPDATED & OVER A DOZEN NEW PROTEIN SMOOTHIE RECIPES!

A simplified and complete nutrition guide for general health, fat loss, and toning. This comprehensive book will help you no matter what your health and fitness goals may be. This book will help you lose weight and feel great in no time! Award-winning chefs also contribute some of their favorite healthy recipes!

Written by Best-Selling Fitness Writer Michael J. Schiemer, Founder & CEO of Frugal Fitness. He's a Certified Personal Trainer, Author of "The Frugal Diet", "The Frugal Workout, and "The Ultimate Sports, Health, and Fitness Blog". Schiemer has helped thousands of clients look and feel their best over nearly a decade of personal training and coaching.

Sales Rank: #794956 in eBooks
Published on: 2010-09-15
Released on: 2010-09-15
Format: Kindle eBook

Most helpful customer reviews

38 of 42 people found the following review helpful.
A specific approach...
By MasterKoda
This guide might be good for people specifically trying to balance a diet with exercise for a specific weight-loss plan. The author gives some specific meal ideas, which is nice, but this book doesn't match up with the philosophy I was looking for, nor should it be considered a comprehensive "ultimate" guide. The author recommends protein powders and Splenda as a sugar substitute, so after that I honestly tossed this book (before finishing) because I was looking for basic nutritional information and a more holistic approach. If artificial sweeteners and processed supplements fit your lifestyle and you want a diet guide for weight-loss, you might enjoy this book. If your focus is holistic health, lifestyle and wellness, this book misses the mark.

4 of 4 people found the following review helpful.
Excellent....but if you own The Frugal Diet this is a repeat
By B. Cooley
I found the nutritional advice in Mr. Schiemer's book to be a breath of fresh air and very do-able! However, the information included in this book is expanded upon in his title "The Frugal Diet". In fact, I have to say that this title is an exerpt.

The Frugal Diet has this exact information, PLUS SOME! It also includes many more recipes that I think you are really going to enjoy.

One of the things I liked most about the advice given (on eating) is ...it takes into account that we are, in fact, living in 2011. We ARE NOT cavemen, and DO have to face the temptations of processed food every day.

Some may frown upon his limited use of artificial sweeteners or caffeine...but overall his approach is much more do-able than others that I have read. (and much healthier than the average American diet) Do yourself a favor and read his advice...either this title or The Frugal Diet!

7 of 9 people found the following review helpful.
Awesome!
By Dan
This is an amazing buy. Just from the tips given by Mike I was able to change my eating and workout habits through small efforts. I've lost 9 lbs in 3 weeks and I've suggested this to all my relatives and friends!

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Wednesday 21 November 2012

[L899.Ebook] Get Free Ebook Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain, by G. Lorimer Moseley

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This collection of stories from Down Under was written by a PhD in Pain Science. His humorous approach to explaining pain biology has helped thousands of patients and clinicians to understand why it hurts and why it still hurts.

Sales Rank: #3817494 in Books
Published on: 2008-04-01
Original language: English
Number of items: 1
Binding: Paperback
113 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Get this book
By Richard Oborn
This is one of the great books in the field. As an introduction to the concepts of chronic pain this will be a classic. It is the ideal introduction to the concepts of chronic pain, and is the essential introduction/comp[anion to 'Explain Pain'. And it is funny. And it puts pain the context of everyday life. No abstraction or scholarly analysis this. Yet it doesn't talk down to the reader. Despite Moseley's eminence in the field, he writes with a strong connection to his knowledge and situations we all encounter. Yet, for the professional, his statements can be fully referenced. I use this book all the time as an introduction to the concepts of pain in my professional work.

0 of 0 people found the following review helpful.
Should be mandatory reading for any clinician who has failed miserably to explain pain!
By Denise D. Diener, PT, MSG
Finally after three decades of trying and failing miserably to treat people living with chronic pain, do I now have a way to "get them." (See chapter on the Hino.) Not only did Lorimer Moseley simplify the neuroscience of pain biology, he entertained me to the point of loud gaffaws that woke my husband dozing in the other room! Thanks for the tears of joy and enlightenment. p.s. G.L. Moseley, Ph.D. is just as funny in-person, if you ever get a chance to hear him speak, take it!

0 of 0 people found the following review helpful.
Seeking Pain Relief ... Hide Here.
By GCH
You have to read this book to read "Explain Pian", the text book and use the handbook. It is also a hoot to read
the stories that equate to the brain and pain. The authors of this series are "very special people". Do give it a
Go if you or some one you love are in pain. Just thinking about their approach to pain will give you a timeout
from yours.

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Saturday 17 November 2012

[K917.Ebook] PDF Ebook The AB Guide to Music Theory Part I & Part II (2 Volumes), by Eric Taylor

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Sales Rank: #5313268 in Books
Published on: 1999
Binding: Paperback

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Monday 12 November 2012

[N272.Ebook] Get Free Ebook Netter's Concise Orthopaedic Anatomy E-Book, Updated Edition (Netter Basic Science), by Jon C. Thompson

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Netter’s Concise Orthopaedic Anatomy is a best-selling, portable, full-color resource excellent to have on hand during your orthopaedic rotation, residency, or as a quick look-up in practice. Jon C. Thompson presents the latest data in thoroughly updated diagnostic and treatment algorithms for all conditions while preserving the popular at-a-glance table format from the previous edition. You’ll get even more art from the Netter Collection as well as new radiologic images that visually demonstrate the key clinical correlations and applications of anatomical imaging. For a fast, memorable review of orthopaedic anatomy, this is a must-have.

Maintains the popular at-a-glance table format that makes finding essential information quick and convenient.

Contains useful clinical information on disorders, trauma, history, physical exam, radiology, surgical approaches, and minor procedures in every chapter.

Lists key information on bones, joints, muscles, and nerves in tables correlate to each Netter image.

Highlights key material in different colors—pearls in green and warnings in red—for easy reference.
Features both plain film and advanced radiographic (CT and MRI) images, along with cross-sectional anatomic plates for an even more thorough visual representation of the material.

This "updated" second edition includes test-yourself images and notes.� All other content is the same as the 2010 2nd edition.

Sales Rank: #174780 in eBooks
Published on: 2015-07-24
Released on: 2015-07-24
Format: Kindle eBook

Review

A clear and concise visual reference on orthopaedic anatomy

Most helpful customer reviews

22 of 22 people found the following review helpful.
Kindle iPad Version Near-Useless
By Jo Aska
I own the paper and kindle version, and use it on an iPad, Kindle Fire and Galaxy S3. In the kindle version, each "page" is actually a single scanned picture. This means you cannot highlight / annotate the text. It is also very slow to load. On the iPad, there is some technical error where the software will get into "load screen" loops; extremely annoying when trying to use the text as a reference. On the Kindle Fire and S3, the book is much slower to use than other books due to the size and use of images instead of text. You also cannot search the text.

Content is still great but the Kindle version is subpar.

13 of 13 people found the following review helpful.
Excellent Reference
By rwizard
Purchased as a personal reference, and as a visual aid in explaining things to patients who have questions about their problems. Just received the book early this morning, and began going through it. This book is excellent. I really like the fact that this is about orthopedics and only orthopedics. Previously I had used a set of the Netter flash cards for this purpose, but a colleague showed me this, and it was much better for our purposes. Unlike the flash cards, this is a handy "all in one" reference, and it is not cluttered up with information unrelated to my area of practice. Also, I can drop it in the pocket of my lab coat if I want to take it along. No cards to fumble through or misplace. If you are working in orthopedics, or planning to do so, I would recommend this book without reservation.

13 of 14 people found the following review helpful.
Five star book, 1 star kindle edition
By nicksain
This book is amazing and essential. The kindle edition is pretty poor. No search, links don't work, crashes the app constantly. You're better off with the hard copy.

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A highly respected editor and Shakespearean scholar, David Bevington presents a brief version of The Complete Works of Shakespeare, 6/e wiih the new edition of The Necessary Shakespeare, 3/e.� The third edition addresses the two key issues confronted by students approaching Shakespeare today: a lack of knowledge about the historical period and difficulty with the language of Shakespeare's plays.� A richly illustrated general introduction offers insight into Shakespeare's England and background on the literary, social, and cultural contexts in which Shakespeare wrote and produced plays. Each play is introduced by a descriptive essay designed to help students appreciate the historical contexts and interpretive issues raised by the play, without dictating students’ interpretations. Completely revised and updated notes and glosses support student readers line by line, paraphrasing Elizabethan expressions in clear and accessible contemporary language.

Sales Rank: #621367 in Books
Published on: 2008-08-04
Ingredients: Example Ingredients
Format: Unabridged
Original language: English
Number of items: 1
Dimensions: 9.70" h x 1.30" w x 7.80" l, 3.00 pounds
Binding: Paperback
1152 pages

From the Back Cover

The Necessary Shakespeare Third Edition David Bevington

“The Necessary Shakespeare distills the best, the most often read, and the most often produced of Shakespeare’s great plays. By publishing this selection in a compact paperback edition, my hope is to expose a new broader audience to the work of perhaps the greatest author in the history of the English language.”

–From the Preface, The Necessary Shakespeare, Third Edition

This remarkable volume comprises not only twenty-one of Shakespeare’s plays but also all of the sonnets, accompanied by a comprehensive General Introduction that addresses questions of context, language, and critical reception, and appendices that explore dates and alternate texts, sources, and Shakespeare in performance–an extraordinary and indeed necessary collection.

COMEDIES

The Taming of the Shrew
A Midsummer Night's Dream
The Merchant of Venice
Much Ado About Nothing
As You Like It
Twelfth Night; Or, What You Will
Measure for Measure

HISTORIES

The Tragedy of King Richard the Third
The Tragedy of King Richard the Second
The First Part of King Henry the Fourth
The Life of King Henry the Fifth

TRAGEDIES

Romeo and Juliet
Julius Caesar
Hamlet, Prince of Denmark
Othello, the Moor of Venice
King Lear
Macbeth
Antony and Cleopatra

ROMANCES

The Winter's Tale
The Tempest

POEMS

Sonnets

About the Author

David Bevington is an American literary scholar. He is Phyllis Fay Horton Distinguished Service Professor Emeritus. He taught drama at the University of Chicago, focusing on Shakespeare and his contemporaries (Jonson, Marlowe, Webster, Middleton, Dekker, etc.), as well as medieval drama and then the entire sweep of Western drama from Aeschylus and Sophocles down to Caryl Churchill and Tom Stoppard. In addition to courses on Shakespeare, Renaissance drama, and medieval drama, he co-taught in Theater and Performance Studies ((variously with Heidi Coleman, Director of University Theater, John Muse, English� Department, and Drew Dir, resident dramaturg at Court Theatre) a two-quarter sequence called The History and Theory of Drama from the 5th century B.C. down to the present day. "One of the most learned and devoted of Shakespeareans," so called by Harold Bloom, he specializes in British drama of the Renaissance, and has edited and introduced the complete works of William Shakespeare in both the 29-volume, Bantam Classics paperback editions and the single-volume Longman edition. He also edits the Norton Anthology of Renaissance Drama and an important anthology of Medieval English Drama. Bevington's editorial scholarship is so extensive that Richard Strier, an early modern colleague at the University of Chicago, was moved to comment: "Every time I turn around, he has edited a new Renaissance text. Bevington has endless energy for editorial projects." In addition to his work as an editor, he has published studies of Shakespeare, Christopher Marlowe, and the Stuart Court Masque, among others, though it is for his work as an editor that he is primarily known.

�

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Michael
Like new. No issues

25 of 27 people found the following review helpful.
Don't Believe the Naysayers
By Hunter Hawk
This compilation is the best I have yet seen for general to intermediate level Shakespeare studies. The editions of the plays are strong, with copious and clear annotations. Introduction to the works are up-to-date and give a solid overview of the various critical views and responses to the plays and poetry. The general introductions covering life in Tudor and Jacobean England is unusually thorough. Illustrations are clear and helpful. The drawback to this particular collection can also be considered a strength. Few undergraduate Shakespeare courses will cover the plays deleted here. Bevington concentrates on the 70% of Shakespeare's works that have elicited (at least) 95% of commentary and discussion, keeping the physical size of this edition within reason.

There is a move by certain admirers of David Allen White, a noted Shakespearean scholar, to dismiss the Shakespeare compilations edited by David Bevington. With respect to Dr. White, these reviews are neither fair nor accurate. The critical viewpoints that Dr. White--a man of strongly conservative Religious beliefs--disagrees with (White refers to Queer Theory and several other modern critical beliefs as "perverse") are not foregrounded in Bevington's introductions. These viewpoints are mentioned along with other commentary and definitions, as they should be in any work that wishes to provide clear context for the changes in criticism that have occurred over time. With clear overviews of Shakespeare's works, and literary and historical commentary that provides a solid contextual background for his writings, this edition is top notch. I will continue to use it in my courses.

6 of 6 people found the following review helpful.
Portable... and Dangerous
By tick tock
I worked out of the Bevington Shakespeare back in the nineties, before the Necessary edition was released, and let me tell you, this edition is more manageable, the paper quality higher (no onion skin here), and many of the introductions have been updated and expanded. If you're unfamiliar with the Bevington Shakespeare, you'll be impressed with the historical information included, not to mention sections on language usage.

This series is one of the best out there.

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Sunday 11 November 2012

[S226.Ebook] Fee Download Plastic Surgery: Volume 2: Aesthetic Surgery (Expert Consult - Online and Print), 3e, by Richard J Warren MD FRCS(C), Peter C. Neligan MB

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Fully updated to meet the demands of the 21st-century surgeon, Aesthetic Plastic Surgery, Volume 2 of Plastic Surgery, 3rd Edition, provides you with the most current knowledge and techniques in aesthetic plastic surgery, allowing you to offer every patient the best possible outcome. Access all the state-of-the-art know-how you need to overcome any challenge you may face and exceed your patients’ expectations.

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Sales Rank: #1764977 in Books
Brand: Brand: Saunders
Published on: 2012-09-21
Original language: English
Number of items: 1
Dimensions: 8.63" h x 1.97" w x 10.88" l, .0 pounds
Binding: Hardcover
924 pages

Features

Used Book in Good Condition

Review

"Each chapter follow an outline that aims to be consistent� throughout the volume. This format ensures that the topics are covered in an organized and comprehensive manner... The entire textbook is available in an accompanying online version. Additionally, there are certain parts of the chapters that are only available on-line including the historical perspective section, some figures, the complete references... In summary, Plastic Surgery, 3rd Edition,� remains a pillar of any plastic surgeon's library. Volume Two is no exception and is a must have for any practicing plastic surgeon or trainee with an interest in aesthetic plastic surgery.

Journal of Plastic, Reconstructive & Aesthetic Surgery (JPRAS), December 2013

"This is the latest edition of the multivolume plastic surgery textbook first edited by John M. Converse in 1964. Through the decades, this has remained the gold standard in plastic surgery textbooks. I have always had the most recent edition close to my desk and have used it as an initial reference when I have needed to review a topic. I will continue to use this edition in the same manner.

Plastic surgeons at all stages in their careers can benefit from this book. The coverage of plastic surgery topics remains encyclopedic, and all of the authors are recognized experts in their subject areas. This edition demonstrates a number of differences from prior editions. The books themselves are slightly larger, and the majority of the artwork is in color, with a uniform style and is of high quality. This edition incorporates changes consistent with our digital age, while maintaining the excellent content that has been the hallmark of this book throughout the years." - Walter Lawrence, MPH, MD (University of Iowa Hospitals and Clinics) Doody 5 stars!

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0 of 0 people found the following review helpful.
One of the best and uptodate cosmetic surgery textbooks.
By sam
An extraordinarily well written book covering all aspects of cosmetic surgery. I own nearly every major textbook written on the topic (I'm a plastic surgeon) and this is on of my top choices, by far. Thanks to Drs. Warren and Neligan for putting together such a great textbook!

0 of 1 people found the following review helpful.
One Star
By daniel
If you buy this product you can't see the videos

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Tuesday 6 November 2012

[D192.Ebook] Fee Download Regulating the Poor: The Functions of Public Welfare, by Frances Fox Piven, Richard Cloward

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G TRADE-PAPERBACK.

Sales Rank: #115428 in Books
Brand: Piven, Frances Fox/ Cloward, Richard A.
Published on: 1993-09-28
Released on: 1993-09-28
Original language: English
Number of items: 1
Dimensions: 8.01" h x .91" w x 5.09" l, .98 pounds
Binding: Paperback
544 pages

Features

Used Book in Good Condition

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55 of 58 people found the following review helpful.
Welfare as a Government Tool of Control
By DRob
i can pretty much guarantee that after reading this book, one will never quite look at welfare in the same way as before. The main premise of this book is that government provides aid for the poor to control political unrest and to control labor.

The book starts off by tracing the history and development of welfare in western civilization. Prior to the early 16th century, caring for the poor was considered to be primarily the responsibility of the church or of those of the more prosperous who tried to purchase their salvation through almsgiving. Leaving charity to the church meant that few received aid and those not necessarily according to their need. This increased social unrest so governments began to be involved in providing for the poor. This was done for two primary reasons: 1.) To control social order and 2.) To extol the virtue of labor even at the lowest wages by making the treatment of the destitute so punitive and degrading that the no one wants to descend into beggary and pauperism.

The book details such early government programs as workhouses, labor yards, and poor law subsidies whereby parish churches were required to care for the poor in their area.

In the united States, welfare was addressed somewhat differently. Poverty in the U.S. was regarded as the obvious consequence of sloth and sinfulness. Relief was scattered and fragmentary-each township or county provided for its hungry in whatever manner it saw fit-giving of food, incarceration in almshouses, or indentured service. Poor relief was a local, not a state or national responsibility.

During the great Depression, unemployment became so widespread that the government was forced to develop programs to assist the poor and the unemployed. At first the government focused on direct relief, but as imm4ediate needs were satisfied, the government moved on to work relief which, interestingly, was opposed by business leaders because it was felt that government was encroaching on areas that had been primarily reserved for private enterprise.

As conditions stabilized, US policies changed to conform with the earlier view of poverty as being the rsult of sloth and sinfulness. Relief programs excluded able-bodied men. Man-in-the-house rules excluded aid to a mother who was in any way associated with a man, particularly if the man lived in her house. Women and/or children were given aid but at the same time assigned to private entrepreneurs who were told to use them in any way possible.

With the growing mechanization of southern agriculture, blacks migrated into the cities, particularly the northern cities where relief rules were not as restrictive. Four million blacks came to cities in less than three decades-congregated in largest cities in the north-New York, Chicago, Philadelphia, Detroit, Los Angeles, Washington. Industry required an increasingly skilled labor force just as unskilled blacks reached cities in large numbers from the fields of the south, consequently, unemployment rose. Unrest mounted among poor blacks, culminating in the Civil Rights demonstrations of the early 60's.

Then was born the Great society as Democrats realized that blacks were located in states of the most strategic importance in presidential contests. Democrats were losing traditional support in the South, so they needed the support of the northern cities. Service programs were developed for inner city as part of LBJ's "War on Poverty". According to the book, the true objective of the "War on Poverty" was to reach blacks and integrate them into urban political system. Method was to offer federal funds for the ghettoes and to use federal funds to create pressure for reallocation of municipal services.

This book is eminently readable. I was assigned to read it for a college class and did not approach it with much enthusiasm, but I ended up thanking my professor for assigning it to me. Whether or not one buys into the book's overall premise, it certainly stimulates discussion about the overall treatment of poverty in the U.S. interrelationship of government welfare policies, racial politics, and politcal power plays.

I would highly recommend this book to anyone wanting to get a view of how society has responded to the needs of the poor in history, and how we continue to repond to the needs of the poor today.

35 of 41 people found the following review helpful.
A revealing examination of an insidious system
By Rocco Dormarunno
Authors Richard Cloward and Frances Fox Piven blew the cover off the public welfare system with this book over thirty years ago. I have yet to read any satisfactory rebuttal to their theory over the intervening decades. How best to keep the poor poor? How best to placate them? How best to control the labor pool of American society? Not with riot gear and tear gas (although we haven't been above using that). The best way is with money. Just a little, of course.
As the title suggests, the welfare system has played many roles. Certainly, there were good intentions. But Cloward and Piven, as good historians and theoreticians, examined its cumulative effects. Their determination is, in essence, that the American welfare system has served as a stabilizing force--as in retaining the status quo--of that class who relies on it.
I am way oversimplifying the case here: there is a lot more to it.
No matter which side of the fence you're on regarding the welfare system, Cloward and Piven's REGULATING THE POOR has a solid base in history, statistics, and policy-making that makes their thesis unshakeable. Like I said, over thirty years later, no one has even put a dent in it.

17 of 21 people found the following review helpful.
A genuine classic on public welfare and its functions
By Steven Peterson
This book by Frances Fox Piven and Richard Cloward came out over three decades ago. And it is still powerful reading and powerful analysis. I would not expect everyone to agree with the authors' contentions, but once having read this book, you will be challenged in your understanding of welfare policy. Indeed, both many liberals and many conservatives alike are apt to be irritated by this book.

In short, the key point the authors make is that welfare policies are designed to pacify rebellious out of work people. Once they are pacified, welfare is reduced. And while welfare programs are operating, there will be a tendency to make benefits low so that recipients are impelled back into the work force, even for low wages. The authors put it this way (page xiii): "Historical evidence suggests that relief arrangements are initiated or expanded during the occasional outbreaks of civil disorder produced by mass unemployment, and are then abolished or contracted when political stability is restored. We shall argue that expansive relief policies are designed to mute civil disorder, and restrictive ones to reinforce work norms."

The book itself spends a great deal of time on two American case studies: the New Deal and the Great Society. Again, they argue that in neither case was government very generous, that in both instances programs were designed to push people into the job market and reinforce work norms.

The authors use an early historical example to set the stage for their analysis, by going back to England of the 16th century and thereafter. They contend that the early examples of welfare as a force to quiet rebellious masses and discipline them toward norms supportive of work. And this sometimes meant government money. Piven and Cloward note that between 1760 and 1784, taxes for relief of the poor rose by 60%. The rationale? People were getting uprooted from life on the land, as farmers, and pressed to enter the industrial labor force. And relief provided the tool to move people from one economic realm to another--and to keep them from open rebellion. John Stuart Mill himself is quoted as to the design of such acts to keep the poor from rebellion.

But the bulk of the work is on "regulating the poor" in the United States. Here, the authors go into considerable detail on programs such as Social Security, which, they argue, was quite modest, would take time to implement, but which yet served to quiet the possibly disenchanted multitudes during the dark days of the Great Depression.

This work is still reputed today. I have seen little in the way of attempts to actually test the authors' argument statistically (although maybe I've missed something). I'd surely like to see what the evidence says. A couple case studies are interesting and suggestive, but I need more evidence to be fully convinced. Nonetheless, this is a though provoking work and one that helps one think about welfare programs in a different way, whether or not the reader is in accord with the authors.

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Monday 5 November 2012

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Poems of Thomas Hardy: A New Selection, by Thomas; Introduction and Notes , by Creighton, T.R.M. Hardy

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Published on: 1974
Binding: Paperback
368 pages

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